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2 Articles

Author's articles

• Fitness for weight loss: 5 basic rules and a selection of exercises
  Calculation of the intensity and number of exercises, nutrition, exercises - everything you need to know for those who want to lose weight in this article.
  17 July 2022
• Ducan Diet: Scientific Facts About Risks and Benefits
  The Ducan Diet is one of the most advertised weight loss methods. Understand how your diet works, what "proper" weight loss is, and why eating can be dangerous, according to Dukan.
  5 August 2021