Interesting articles

  • Is it possible to lose weight in a week? Types of diets for rapid weight loss. Physical activity during the diet. How to eat not to gain weight after a diet?
    8 August 2022
  • Favorite diet - the essence and principle of work, the basic rules and schedule of each day. Also a rough menu for the week, pros and cons.
    25 July 2022
  • Buckwheat diet: varieties, rules and menu. Buckwheat benefits. Benefits of losing weight on buckwheat.
    20 July 2022
  • Calculation of the intensity and number of exercises, nutrition, exercises - everything you need to know for those who want to lose weight in this article.
    17 July 2022
  • The ketogenic diet is a low-carb diet that is high in fat and protein. Read more about benefits, basic principles of diet, restrictions and diet.
    16 July 2022
  • Want to know how to lose weight at home? This can be done quickly, but not everything is so safe. Find 10 tips to lose weight fast.
    11 August 2021
  • What is a diet? Who is on the diet? Dietary risks. Why do we keep a diet? Let's answer these questions.
    6 August 2021
  • Excess weight is a common and painful problem. Diets alone are not enough here - you must do certain exercises to lose weight.
    5 August 2021
  • The Ducan Diet is one of the most advertised weight loss methods. Understand how your diet works, what "proper" weight loss is, and why eating can be dangerous, according to Dukan.
    5 August 2021
  • How to lose weight in a week? Basic rules and recommendations of nutritionists on how to lose weight fast in a week, lose 10 kilograms in 2 weeks while maintaining good health.
    5 August 2021