עמנואל Author of articles

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עמנואל
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3 Articles

Author's articles

  • Best exercise to lose weight.Where to start?Inventory that is useful in new sport.What exercises are suitable for the house?The final stage of training.Psychological mood.
    25 July 2025
  • Sometimes the right nutrition is not enough to lose weight.In this case, effective exercises come to save you can get the desired result faster.You need a special kit for a disposable weight loss.
    8 July 2025
  • At home, losing and sideways, the exercises of the side can be removed several millimeters per week.Their number depends on the starting weight, training and nutrition.
    20 May 2025